Contact us today and Join the family!!!

Classes

Your first class is always free.

Yoga: This 30-45 minute class focuses on Hatha yoga movements, fostering muscle strength, flexibility, relaxation, and mindfulness. Embrace the serenity and join us for a rejuvenating journey to inner peace and well-being.

Athletes Camp: This is an exhilarating 45-minute high-energy (No Contact) class that combines strength and endurance exercises with the art of boxing and technical training. Experience a dynamic and empowering session designed to invigorate your body and mind.

Fighters Camp: Dive into this 45 Minute high-intensity, contact boxing class tailored for individuals seeking an exhilarating workout. Learn and practice real-time boxing drills and techniques, guided by expert trainers. Whether you're a beginner or seasoned enthusiast, our friendly environment welcomes all. Unleash your inner champion and embark on a thrilling boxing journey today!

Sparring: Engage in a 60 minute full-contact boxing session, dedicated to practicing real-time techniques and strategies. Whether you're a novice or just starting your sparring journey, our beginner-friendly environment ensures a safe and supportive experience. Embrace the thrill of the sport and level up your boxing skills today! Drop-Ins will not be allowed. Individuals must be on the Gold or Diamond plan.

Bag Burnout: Join this 30 minute high-octane, non-stop class designed to push your limits through intense bag work. Experience a heart-pumping session that will test your endurance and strengthen your core. Embrace the challenge and elevate your fitness journey!

Box Basics: In this 30 Minute class, we take a deliberate approach, slowing down the intensity to focus on specific techniques and boxing concepts. Perfect your form, improve your skills, and gain a deeper understanding of the sweet science. Join us for a foundational experience that will elevate your boxing prowess to new heights!

Youth Boxing 8 - 12: Our 45-minute youth class is a thrilling journey, where discipline, strength, and confidence flourish. Experience the art of boxing as you learn and practice real-time drills and techniques, all under the guidance of expert trainers. Get ready for a fun and high-energy workout that will leave you feeling empowered and inspired! Join us and discover the magic of boxing as you build a strong foundation to face life's challenges!

Youth classes are separate from membership plans contact us to learn more!

Daily Schedule

Monday

Athletes Camp: 6-6:45pm

Tuesday

Athletes Camp: 10-10:45am

Fighters Camp: 6-7pm

Wednesday

Youth Camp: 5-5:45pm

Athletes Camp: 6-6:45pm

Sparring: 7-8pm

Thursday

Athletes Camp: 10-10:45am

Fighters Camp: 6-7pm

Friday

Athletes Camp: 6-6:45pm

Saturday

Yoga : 8-8:45am

Fighters Camp: 10-10:45m

Youth Camp: 1-1:45pm

Bag Burnout: 3-3:30pm

Sparring: 4-5pm

Sunday

Yoga : 8-8:45am

Box Basics 10-10:30am

Disclaimer: Schedule maybe subject to updates.

 

Location Address

975 Danielsville Road, Athens, Ga, 30601

First time boxing or with us?

No worries, your first Class is always Free! and so is asking questions!

Founders Membership Plans

Silver Koi Athletes Plan

Discover a fitness journey like no other with our most affordable plan. Tailored for those seeking a fantastic workout, improved fitness and health, and the art of boxing - all without the risk of getting hit. Unleash your potential and embrace the thrill of boxing-inspired exercises that will leave you feeling energized and empowered. Join us and dive into the world of fitness and boxing, where your dreams of a healthier, fitter, and more confident you come to life!

This plan grants access to our Yoga, Athletes camp, Bag Burnout, and Box Basics Classes.

Gold Koi Fighters Plan

This elite plan is designed for individuals who aspire to reach the pinnacle of boxing excellence, training like true competitors to become deadlier versions of themselves. Unleash your fighting spirit as you delve into the art of boxing with expert guidance. Elevate your skills, techniques, and mental agility through rigorous training. Join the ranks of champions and embark on a journey where your boxing prowess transforms you into an unstoppable force in the ring. Get ready to unleash your inner fighter and conquer new heights in the world of boxing!

This plan grants access to our Fighters Camp, Sparring, Bag Burnout, and Box Basics Classes.

Diamond Koi Master Plan

Unleash your full potential with our ultimate plan, meticulously crafted for individuals who aspire to master their health and fitness while becoming even deadlier and more efficient fighters. Experience a transformational journey where physical prowess and mental agility harmoniously converge. Receive training and guidance from elite coaches as you elevate your boxing skills to unprecedented levels. Embrace a holistic approach to wellness, unlocking the diamond within you. Join the ranks of champions and become the embodiment of strength, skill, and true fighting spirit. Step into the spotlight and shine as a diamond in the world of boxing!

This plan grants access to all Classes. Excluding Youth classes.